The goals we set up together are just for me. My body has changed so much that people notice.
From the minute I had my first call with Lauren I was at ease and felt like I could trust her. I was completely wrong about my initial reservations, if anything she’s only made my life EASIER! From messaging her randomly about what would be best to order at a Mexican restaurant to sending protein shake recipes, I feel like she takes my life motto of “working smarter not harder” to the extreme! I highly recommend having a health coach.